Popular Nigerian doctor, Dr. Rasheed Adedapo Abassi, has opened up on the purported reasons why men should engage in sexual intercourse 21 times a month.
Dr. Rasheed Adedapo Abassi underscores the importance of maintaining erectile function as a means of exercising the prostate gland. He argues that regular sexual activity promotes blood flow to the pelvic area, which in turn helps to stimulate and maintain the health of the prostate gland. By engaging in sexual intercourse regularly, men can potentially reduce the risk of prostate-related issues, including benign prostatic hyperplasia (BPH) and prostate cancer.
According to Dr. Rasheed Adedapo, during an interview with Classic FM, he revealed that engaging in such activity comes with various health benefits.
Dr. Rasheed began the interview by referencing a well-established physiological concept, stating, “If you don’t use it, you lose it.”
Beyond its impact on the prostate gland, Dr. Rasheed suggests that regular sexual activity may have positive implications for cardiovascular health. Sexual intercourse involves physical exertion, which can contribute to improved cardiovascular fitness and circulation. Studies have shown that regular sexual activity is associated with lower blood pressure, a reduced risk of heart attack and stroke, and overall cardiovascular health benefits. By engaging in sexual activity at least 21 times a month, men may potentially lower their risk of developing cardiovascular problems and improve their overall heart health.
Dr. Rasheed Adedapo Abassi also highlights the potential link between regular sexual activity and a reduced risk of prostate cancer. While the exact mechanisms underlying this association are not fully understood, some research suggests that ejaculation may help to flush out toxins and carcinogens from the prostate gland. Additionally, regular sexual activity may promote hormonal balance and immune function, which could contribute to a lower risk of prostate cancer development. By aiming for a frequency of 21 sexual encounters per month, men may potentially lower their risk of developing prostate cancer over time.
According to the doctor, erections, which are exclusively achieved through sexual activity, are crucial for exercising the prostate gland, leading to a healthier and more robust prostate.
The doctor supported his claims with research findings, suggesting that men should aim for 21 sexual encounters per month to potentially prevent cardiovascular problems and reduce the risk of prostate cancer.
While the specifics of the research were not provided during the interview, Dr. Rasheed stressed the importance of regular intimate relationships in promoting overall well-being.
In his advice to men, Dr. Rasheed recommended doing whatever it takes to convince their partners to engage in regular intimate activities.
He also suggested, somewhat controversially, that if feasible, men should consider having a “side chic” to help achieve the recommended frequency of sexual encounters.
Dr. Rasheed Adedapo Abassi’s insights into the health benefits of regular sexual activity for men shed light on an often overlooked aspect of men’s health. By emphasizing the importance of exercising the prostate gland, promoting cardiovascular health, and potentially reducing the risk of prostate cancer, Dr. Rasheed advocates for a proactive approach to sexual wellness. However, it is essential to approach his advice with caution and consider individual circumstances and values. Ultimately, open communication, mutual respect, and intimacy between partners are key components of a healthy and fulfilling sexual life.
